© CorkITF 2021
Fitness Sport Self-Defence
Instructor: Mrs. Sarah Sheehan 3 rd  degree black belt Tel: 087 140 5552 Email: tkd.sarahs89@gmail.com
Sarah 087 140 5552

“Taekwon-Do Schools of Excellence”

Hello and welcome to the Macroom Taekwon-Do Club There are so many reasons to join us; come and learn a martial art, try a new sport, develop self- defence skills, improve your fitness and meet new people. Learning respect for others is an important part of our discipline. Our teaching methods produce confident, respectful, courteous and self-disciplined younger students, as well as, fit, talented and educated older students. We offer all of this and more in a safe and fun environment with fully qualified and professional Coaches.                       We have found that our teaching methods allow all students to enjoy training in age- specific classes and programmes, while developing confidence through fitness, self-defence skills and competition. Some other benefits of joining one of our clubs are; Invitation to take part in all Cork ITF Taekwon-Do Fundays & Competitions, access to all National Taekwon-Do Alliance Ireland (TAI) events; intern access to all International Taekwon-Do Federation (ITF) events.                        We here at the Macroom Taekwon-Do Club offer students a healthy alternative to the many unhealthy activities arising far too rapidly in modern society. Students of all ages get to put their focus on meeting new people and improving their health in a fun, creative and controlled environment. Macroom Taekwon-Do Club, Instructor: Ms. Sarah Sheehan is a 3rd degree black belt and has over seventeen years training experience in Taekwon-Do. Ms Sheehan, was a top level competito winning many competitions over her career, including gold medallist & winner of the over all top competirot of the ITF Taekwon-Do World Cup.  Tel: 087 140 5552 E-Mail tkd.sarahs89@gmail.com Instructor Qualifications • ITF Black Belt Certificate.        • First Aid Certificate.         • Garda Clearance Certificate.
Instructor  Qualifications   • ITF Black Belt Certificate. • First Aid Certificate. • Garda Clearance Certificate.                • Code of Ethics & Good Practice    for Children's Sport Certificate.
Taekwon-Do
                                                                                                       • Code of Ethics & Good Practice for Children's Sport Certificate.                                                                                                                                • Sport Ireland return to sport COVID-19 Certificate.     • COVID Safe Martial Arts Instructor Certificate.
© CorkITF 2021
Fitness Sport Self-Defence Taekwon-Do

“Taekwon-Do Schools of Excellence”

Hello and welcome to the Macroom Taekwon-Do Club There are so many reasons to join us; come and learn a martial art, try a new sport, develop self-defence skills, improve your fitness and meet new people. Learning respect for others is an important part of our discipline. Our teaching methods produce confident, respectful, courteous and self-disciplined younger students, as well as, fit, talented and educated older students. We offer all of this and more in a safe and fun environment with fully qualified and professional Coaches.                       We have found that our teaching methods allow all students to enjoy training in age-specific classes and programmes, while developing confidence through fitness, self-defence skills and competition. Some other benefits of joining one of our clubs are; Invitation to take part in all Cork ITF Taekwon-Do Fundays & Competitions, access to all National Taekwon-Do Alliance Ireland (TAI) events; intern access to all International Taekwon-Do Federation (ITF) events.                        We here at the Macroom Taekwon-Do Club offer students a healthy alternative to the many unhealthy activities arising far too rapidly in modern society. Students of all ages get to put their focus on meeting new people and improving their health in a fun, creative and controlled environment. Macroom Taekwon-Do Club, Instructor: Ms. Sarah Sheehan is a 3rd degree black belt and has over seventeen years training experience in Taekwon-Do. Ms Sheehan, was a top level competito winning many competitions over her career, including gold medallist & winner of the over all top competirot of the ITF Taekwon-Do World Cup.  Tel: 087 140 5552 E-Mail tkd.sarahs89@gmail.com Instructor Qualifications • ITF Black Belt Certificate.        • First Aid Certificate.         • Garda Clearance Certificate.
Sarah 087 140 5552
Macroom Taekwon-Do Club
                                                                                                       • Code of Ethics & Good Practice for Children's Sport Certificate.                                                                                                                                • Sport Ireland return to sport COVID-19 Certificate.     • COVID Safe Martial Arts Instructor Certificate.