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Hello and welcome to the Macroom Taekwon-Do club We here at the Macroom Taekwon-Do club offer students a healthy alternative to the many unhealthy activities arising far too rapidly in modern society. Students of all ages get to put their focus on meeting new people and improving their health in a fun, creative and controlled environment. We have found that our teaching methods allow all students to enjoy training in age-specific classes and programmes, while developing confidence through fitness, self-defence skills and competition. There are so many reasons to join us; come and learn a martial art, try a new sport, develop self-defence skills, improve your fitness and meet new people. Learning respect for others is an important part of this discipline. Our teaching methods produce confident, respectful, courteous and self-disciplined younger students, as well as, fit, talented and educated older students. We offer all of this and more in the safe and fun environment of the Macroom Taekwon-Do club, with a fully qualified and professional Coach. Extra benefits of membership to the Macroom Taekwon-Do club are; access to the Irish Taekwon-Do Association (ITA) events; intern access to all International Taekwon-Do Federation (ITF) events. The club’s instructor, Ms. Sarah Sheehan is a 2nd degree black belt and has twelve years training experience in Taekwon-Do. Ms. Sheehan, is also a top Level competitor winning many competitions over her career, including Gold medallist & winner of the Over All Top female competitor at ITF Taekwon-Do World Cup in Spain. She has trained under the guidance of Mr. Leonard Coughlan 4th Degree head instructor of the Bandon & Mahon Taekwon-Do Academies for the past twelve years. While also training under many International Instructors, such as, three times World Taekwon-Do Champion, Mr. Tomaz Barada 6th Degree from Slovenia, Taekwon-Do Master, Vasilis Alexandris 8th Degree, from Greece & Grand Master Choi Jung Hwa 9th Degree, son of the founding father of Taekwon-Do. Sarah has successfully completed level one in the National Coaching Development Programme in association the Irish Martial Arts Commission (IMAC), and is recognised by the Taekwon-Do Advisory Board (TAB) and the Irish Sports Council (ISC). Certification:  o Code of Ethics and Good Practice for Children's Sport Certificate  o Hatton Academy Boxing Fitness Certificate  o Current First Aid Certificate  o Garda Clearance Certificate
“Taekwon-Do Schools of Excellence
Sarah 087 140 5552
Taekwon-Do
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St. Colmans Boys’ National School Macroom
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